Adults Are Being Encouraged To Stay Active While Stuck At Home

Local News Thursday, April 9th, 2020

Older adults are being encouraged to remain active during the statewide stay-at-home order.

Experts at TopCashBack.Com have come up with five ways to do just that.

They include regular fitness routines, taking time to relax from inside stresses, preparing meals in advance to save time, maintaining a healthy routine, such as daily cleaning and hygiene as well as keeping your mind active with board games or word puzzles.

The site also suggests keeping these routines active long after the stay-at-home orders are lifted.

Local News Thursday, April 9th, 2020

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